anger management 101...what shit?

ever felt like stranggling a person, or shoot them down, or run them over with a car, or just give them a huge punch on their face when they irritate you...well you better think again unless you wouldnt mind getting a lawsuit. well, how do you actually deal with anger? what is the most efficient way to deal with anger? is it to count until 100?, to lock yourself up in the room, blast the music and scream?, watch cartoons?, just forget about it?. well, áfter 19 years of existence on this god forsaken planet i've come to realize that the best way to deal with anger is not to get angry. in order for you not to get angry, don't care too much, have an open mind and always remember that all human beings on planet earth are apes. they're just screwed in their own ways ok. but definately its easier said than done no? even till this day i can't let things go easily. forgive fine, but never forget. that's just the way i am and probably because of that i'm quite temperemental. nevertheless, by not getting angry is definately the way la. you save lots of energy which could be of better use. plus you will look much much younger once you've cut down on the frowning (don't wanna look like a bull dog do you now?). though, an occasional rage would be good as you get your adrenaline pumping and give those lungs of yours some exercise. i'm sitting here writing this article while waiting for my dear boyfriend to come visit me after his football practice. btw he's 2 hrs late. well wht better alternative way of dealing with anger than to write an article on one. *grunts* later days....

your queen,
:(